ROSACEA TRIGGERS STRESS

Rosacea Triggers Stress - I personally believe that stress is one of the main triggers of Rosacea. My face flares up when things are not going that well with business or my almost adult kids are getting into some kind of trouble.

We all have stress in our lives. The secret is to recognize what is causing your stress and not take on too much. You can also practice some techniques to control your stress.

We are all different, and what might be stressful for one might be fun or a challenge for another.

Some indicators of stress:

  • Feelings of anxiety
  • Short tempered and irritable 
  • Depression
  • Use of drugs or alcohol
  • Negative thoughts
  • Insomnia
  • Increased or irregular heartbeats
  • Increased redness and rashes on the face and body
  • Hyperactivity or lack of motivation
The list is endless but what can be done:

Identify and rationalize the cause of stress - it might be work or a relationship at home. Decide what can be done about the situation and deal with it or if nothing can be done - then don't stress over it.

Try one of the following techniques to help you deal with stress:

  • Meditation and deep breathing techniques
  • A regular exercise program
  • Take a "Time Out"

Here's something that might work. Sit down and make a list of all the things that are causing your stress.

List them in order of importance/danger.

Cross off all the items you can't control.

Are all the items real or are some of them imagined?

Click here to go from Rosacea Triggers Stress back to Rosacea Triggers.



Excerpts from Testimonials
thanks,
I love the cream.. for more than Rosacea.

And it actually WORKS for Rosacea ... as you know.
Patty
US
Hi Mike

Thank you for bringing Rosacea Relief cream into my life.

Since using Rosacea relief my skin appeared much calmer after a couple of days.

After two weeks, the flaky skin has cleared and I have no redness.
Sue
Cyprus
I just wanted to say that I hope you never stop making this cream.

Brian
US
I started using the cream the night I received it and at first saw little difference .... However within 2 weeks I looked noticeably better.

There is NO doubt in anyone's opinion-family gathering two weeks ago- that my face looks better than it has looked for years and years. (I'll be 48 in 2 months).
Eileen
US
I have been using your cream for over a month and the results are quite incredible.

As an eczema sufferer for many years, it has been a challenge to find skin care products that are both appealing and don't irritate my skin condition.
Ro
South Africa